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A Journey of Art in Healing

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Experience emotional healing that will enable you to live wholeheartedly in every sphere of your life

  • Spiritual

  • Physical

  • Emotional

  • Mental

  • Relational

  • Social

  • Professional / Career

  • Financial

  • Recreational

  • Sexual

I wrote this course because I have seen some of the worst cases of trauma from abuse and abandonment healed through encounters with God, as people simply created without words.

Over the past 7 years, my team and I have taken this course all around the globe and have witnessed miracles of healing in people’s lives right before our eyes. Now, I want to share these life-changing principles with you so that you can experience breakthrough.

Create to be Free will help you let go of the pain buried deep inside, and let God heal you, so that you are set free to thrive personally and relationally.
— Theresa Dedmon

The Essentials

Create to be Free is a 6 part interactive curriculum that walks you through emotional healing through art. 

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  • You can go at your own pace

  • You can take Create to be Free individually, with a friend, or in a small group.

  • You do not have to be an artist. Anyone can receive the full impact of the healing process.

For the past 7 years, I have been refining this healing process with overwhelming success all around the globe. Create to be Free speaks to every generation and socio-economic group.

What you can expect

Each session is approximately 45 minutes and is facilitated by Theresa Dedmon.

  • 15 minutes of teaching

  • 40 minutes of guided practical application which includes:

    • Therapeutic art activation

    • Cultivating a intimate healing connection with God

    • Empowering Declarations

After each session, there are reflection and response questions for journaling and/or discussion.

Why Create to be Free?

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Many people have been hurt though an encounter with an authority figure, a friend or family member. These encounters have created trauma that have hindered our lives. Through Create to be Free you will have healing encounters that will create freedom and wellbeing so that you can live the most abundant life possible.

Creating art can access places in our heart that have become stuck. As we create, without words, we let go of the pain and we let God begin to heal us.



Session 1 - Restoring our Rightful Identity

  • Learning to love yourself

  • Breaking off lies about God

  • Letting God into your pain and letting it go


Session 2 - The power of forgiveness

  • Forgiving people who have hurt you

  • Forgiving God and authority

  • Letting go of hurtful mindsets and false beliefs

Session 3 - Letting Go

  • Processing your experiences of loss and disappointment

  • Finding your Strength in God

  • Turning Disappointments / Loss into Promises


Session 4 - Overcoming Abandonment

  • Facing the pain of being abandoned, neglected, left alone

  • Releasing the pain of your trauma

  • Learning to nurture yourself

Session 5 - Walking in Freedom

  • Your voice and needs matter

  • Killing Self Sabotage

  • You are not a survivor, you are an overcomer


Session 6 - Awakening Dreams

  • Knowing God’s dream for your life

  • Connecting in healthy ways with community

  • Discovering hope for your future

About Theresa

Theresa Dedmon is on pastoral staff at Bethel Church in Redding, California she has been in pastoral ministry for over 25 years. Theresa has a B.A. in Psychology with a minor in Biblical studies from Vanguard University, and a certification in Arts and Healing from Chapman University. You can read more about Theresa here.


All purchases of Create 28 come with Access to the Create 28 Private Facebook Community and access to Theresa's Facebook Creative Community. Coaching is booked separately.

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  • Downloadable Curriculum

  • Practical Applications

  • Empowering Declarations

  • Discussion / Journaling Questions

  • Certificate of Completion



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Are you wanting to take your staff or a small group through this course?

We have a group license option that allows you to create an account and use the videos in a group setting.

You will also we able to print out the study guides for each person.



* Price is per person

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Teachers Edition

Coming Soon

Prerequisite: You must have already completed Create to be Free

Will involve personal coaching from Theresa Dedmon before you can begin.

(To be the first to know when it's available get connected with Create Academy Below)